How to keep good feelings when times are difficult?

How to keep good feelings when times are difficult?

The state we are in determines the way we react. What do I mean by this? The way we feel whether it’s sadness, angry, lost, upset and so on is what we call a state. When we realize that we are in a state that’s not very helpful for us at that moment, what can we do?
Charlotte named ‘Surf Hero of the Year’ in UK Surf Awards

Charlotte named ‘Surf Hero of the Year’ in UK Surf Awards

Surf hero of the Year 2013: Charlotte Banfield; a 15-year old girl who overcame heart surgery and went on to the semi-finals of a surf competition is set to be named “Surf Hero of the Year” at a national awards ceremony on Sunday. Charlotte Banfield, from Penryn in Cornwall, scooped the award which was sponsored by The Wave Project and UK Pro Surf.
Enjoy life!

Enjoy life!

I like to make my life affordable, make it constructive, make it warm, make it appreciating, make it amusing, make it loved, make it audible,make it angelic, make it acceptable,

Space In Your Head.

Space In Your Head.

I came across this saying and really liked it: Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out! Robert Tew.

A Place To Clear Your Head

A Place To Clear Your Head

I am one of the lucky people that live in Cornwall and close to the sea, as I was walking along the beach I saw three patches of light shining on the water and slowly they came together and it was one long path of light into the horizon.

That Great Feeling

That Great Feeling

How to motivate yourself? Sometimes we like to do things but find all sort of obstacles in the way, like I don’t want to do this or I feel tired.

Walking On Air

Walking On Air

Do something new for yourself! I noticed there was a special on that said ‘hot stone massage’ I was curious what that would be like. A friend of mine told me it’s great it’s like walking on air when you come out, so I had to try this.

What Is Love?

What Is Love?

When I think about what is love, all sorts of things go through my head. There are so many songs, poems, films and stories around the subject love. We all seem to look for it in one way or another. A little while ago I went to a funeral and there was the song ‘The Rose’. When I looked at the words, which are so beautiful, there were a few lines that resonated with me “Some say love it is a hunger, an endless aching need”, “I say love, it is a flower, and you it’s only seed”. This is so beautiful and yet we do forget that we are special.