Solution-focused hypnotherapy

Are you struggling to manage with unwanted behaviours that are taking control of your life? Understanding why you feel like this is the first stage of making necessary changes in your life.

Taking back control by using solution-focused hypnotherapy could be the answer for you.

What is solution-focused hypnotherapy?

Solution-focused hypnotherapy is a fantastic 7 step programme, based on the control system, for personal growth, helping you to change unwanted habits and behaviour patterns. It works by using your agreed methods, either with your eyes open or closed, to help you achieve your goals.

Solution-focused hypnotherapy utilises the way your mind works best, enabling you to get control of your subconscious patterns of thought. It gives you the power to remove any blockages and limiting beliefs that hold you back in life. By using direct communication with the most powerful and creative part of your mind, this system puts you back in charge of your own thoughts and responses.

Whether you use it every day or just once in a lifetime, as soon as you know the system, you will have a permanent means of updating your automatic thought patterns and programming yourself for success.

I know that change can be scary but that’s why I am here to guide you through and help you make the changes you want.

Among many other issues, solution-focused hypnotherapy can help you:

  • Stop smoking
  • Overcome eating problems
  • Ease anxiety
  • Raise self-esteem
  • Speak confidently in public
  • Beat phobias

Typically, the aim is to resolve clients’ challenges within 3 sessions, which usually last around 1 to 2 hours. Solution-focused hypnotherapy has the ability to deliver excellent outcomes fast – allowing you to quickly regain control of your life. You might use it every day or just once in a lifetime but as soon as you know the system, you can control your own thoughts and program yourself for success. Are you ready to live a life you love?

Through this technique, hundreds of people around Cornwall make great strides towards the lives they always wanted to live.

Book now and regain control of your life!

Margaretha has changed the way I think! Her sessions are relaxing and so educational. The Hypnosis is something else! The subconscious is so powerful and Margaretha teaches you to listen to it and look after it. If you want to give your mind a rest like I did then I can’t recommend her enough. Changing […]

“I was always anxious and yet nothing bad happened.  
That’s because there’s something wrong with how I think, 
not how I am, or how my life is.”

I have suffered with anxiety and depression for the last 10 years.  I had no idea how poorly I was, I thought everyone felt the way I did.  It was a shock to me, my family and friends when I was diagnosed because I was always the life and soul of the party; a pretence I had perfected.  I’d had counselling and tried other therapies, and nothing had helped me.  I really believed that I would never be the old “me” again, until I met Margaretha.